Are you suffering from thin hair, hair loss, brittle nails, or dull skin?
If yes, then I have a solution for you in this post.
Either you are men or women, you love your hair. And you hate hair fall.
You can use biotin capsules and tablets to stop or control hair loss. And these biotin capsules are completely safe.
In this post, we will share about 10 best biotin supplements in India.
But first of all, let us look at some reasons for hair fall.
Reasons for Hair Loss or Hair Fall
- Heredity
- Hormonal Changes and Medical Conditions
- Medications and Supplements Side Effects
- Stress
- Excessive hairstyling and treatments
- Significant weight loss
So these are some of the reasons which can cause your hair fall and hair loss. And you should try to avoid them as much as you can.
What is Biotin Supplement?
Biotin is a supplement which helps you to fight thinning of hair, hair fall, hair loss, dull skin, and brittle nails. It is a water-soluble vitamin which helps your body to convert food into energy.
Now, Biotin is also known as Vitamin B7 or Vitamin H.
In short, biotin is good for your hair, nails, and skin.
Also Read: Best Multivitamin Supplements in India
Why Should You Consume Biotin Tablets?
In today’s life, you are not able to consume the proper nutrition.
Right or not?
Yes, I know most of you will answer yes.
And because you are not able to consume the proper nutrition. Therefore you start to face many problems. And one of them is hair fall and hair loss.
So in order to fight back this problem. You can use biotin supplements.
The biotin supplements will help you to complete your vitamin deficiency needed for hair, nails, and skin.
Now the other advantage of using supplements is that it can be easily consumed in your eating routine. And you can easily carry the biotin supplement also.
Note:
If you are women and right now going through the pregnancy. Then you might be experiencing a severe or mild hair loss.
So I would suggest consulting your doctor, gynecologist, or dietician before taking the supplements.
Benefits of Biotin Supplements in India
Promotes Healthy Hair, Nails, and Skin
The biggest advantage of using biotin supplements is that it helps you to restore the strength of your hair, nails, and skin.
Because it consists of Vitamin B.
And studies have proven that vitamin B plays a key role in strengthening your hair, reducing the brittleness of your nails, and reducing the dullness of your skin.
Increases Energy
Biotin supplements help in increasing your energy too.
Best Biotin Supplements in India.
1 WOW Biotin Maximum Strength Veg Capsule
Each capsule of WOW Biotin supplement has 10000 mcg of biotin in it. This supplement has got good reviews and ratings on the Amazon. And therefore, it is one of the best biotin tablets in India.
They help to reduce the hair fall and actually makes your hair thicker. This biotin supplement will also help you to reduce the brittleness of your nails. Along with hair and nails, it will also help you to glow your dehydrated skin.
WOW biotin capsules are 100% vegetarian. These capsules are even gluten-free capsules. And for sure WOW biotin capsules are one of the best biotin supplements in India.
These capsules contain no fillers, binders, flavorings, additives, or preservatives.
2 Satthwa Biotin Supplement 10,000 mcg with Zinc
Satthwa Biotin supplement comes with maximum potency of 10,000 mcg and also come with the added advantage of Zinc which is very helpful for hair growth. Biotin & Zinc deficiency can lead to hair fall and with the Satthwa supplement the issue of hair fall is completely resolved. Satthwa Biotin is 100% vegetarian and gluten free. Contains 90 veg capsules.
3 Healthvit Biotin 5000mcg 60 capsules
In this biotin supplement by Healthvit, you will get 60 capsules. Each biotin capsule of Healthvit supplement consists of 5000 mcg of biotin. This makes Healthvit one of the best biotin tablets in india.
These biotin capsules are very effective in reducing the thinning of your hair. And will also help to strengthen brittle nails.
Healthvit Biotin capsules also promote energy metabolism. And that’s why it is one of the best biotin supplements in India.
Type: Vitamin B,
Serving Size: 3-4 Chewable tablets daily,
Vegetarian Product.
4 Healthy Hey Nutrition Biotin 10000 Mcg + Vitamin C
HealthyHey nutrition biotin contains Vitamin B. And Vitamin B is considered a very important vitamin for healthy hair, nails, and skin.
Using HealthyHey nutrition biotin capsules you can restore the health of your hair and can increase the strength of nails too.
The HealthyHey nutrition has also got the added benefit of Vitamin C.
It is also a 100% vegetarian.
5 Carbamide High Potency Biotin Tablets for Hair Growth
Get healthy and fast growing hair with Carbamide biotin tablet. It is one of the best biotin tablets in India. This biotin supplement has received many good reviews.
It will help you to make your hair stronger and shiner. Because it contains all the nutrients required for the growth of hair, skin, and nails too.
Carbamide biotin also supports energy metabolism. And that is an added advantage in this biotin supplement.
It is a 100% vegetarian product. Check out this biotin supplement right now to know more about it.
6 MuscleXP Biotin Hair Skin and Nails
This supplement from MuscleXP contains vitamins, minerals, antioxidants, and other nutrients and ginseng for complete daily multivitamin and hair, skin and nails support.
These supplements come under the Multivitamin supplement category. And this supplements in no way are meant to provide you energy.
Now the MuscleXP biotin supplement delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose only.
This supplement contains 13 amino acids. And it helps support strong nails and support lustrous hair.
7 Now Biotin 5000 mcg Capsules
This supplement contains biotin. NOW is a very trusted brand in the supplements industry.
As discussed above, Biotin is a water-soluble vitamin necessary for normal growth and body function.
But biotin also plays as a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids.
Biotin also enhances the synthesis of certain proteins. Along that biotin promotes a healthy immune system and plays a critical role in skin health.
8 LIV Healthy Biotin Tablets
LIV healthy biotin helps in hair growth as it contains biotin.
And biotin is an important vitamin that supports healthy hair and nails.
It is a vegetarian product.
It can be consumed by Unisex. It comes in the form of tablets.
9 Natures Velvet Hair Skin and Nail Supplements
This supplement contains 20 vitamins. It also contains minerals which are essential for glowing skin, lustrous hair, and strong nails.
It has anti-oxidant supports. Which is essential to protect from cell damage.
You can definitely use this supplement to fulfill your biotin deficiency.
Also Read: Top 15 Jeans Brands in India 2019
10 Biosys Natural Biotin for Hair Skin and Nails 5000 mcg Capsules
Helps in nourishing the skin. And grows healthy hair.
It also helps to make nails stronger.
And therefore, it is also one of the best biotin supplements in India.
11 Amway Nutrilite Biotin Cherry Plus Supplement
Amway Nutrilite Biotin Cherry Plus supplement is also one of the best biotin supplements in India. This supplement contains a unique combination of nutrients.
Nutrients such as biotin, collagen, L-cysteine, Glycine, Vitamin C, Grape seed extract, and Nutrilite Acerola cherry concentrate.
All of these nutrients present in the Amway Nutrilite Biotin supplement helps you to keep your hair, skin, and nails healthy and beautiful. This makes it one of the best biotin tablets in India.
12 HealthViVa Hair with Capsules
HealthViva hair capsules contain biotin, essential vitamins, minerals, and necessary amino acids. And these supplements help you to strengthen your hair roots, encourage new hair growth, and prevent hair fall.
Now, this supplement is needed to fulfill the biotin deficiency. Because biotin deficiency may cause hair breakage and hair loss.
As this HealthViva supplement contains B-complex vitamins, minerals, and amino acids. It encourages the growth of new hair.
Biotin Food Source (Getting Biotin through Your Diet)
If you are someone who doesn’t like to consume tablets. Then you can add certain food items that will help you to fulfil the deficiency of biotin in your diet. And thus it will make your diet a biotin-rich diet.
Let us look at some of the food sources of biotin:
List of 5 Best Biotin Rich Food Sources
Eggs:
Eggs are one of the best sources of biotin. In eggs, the biotin is present in the egg yolk. The egg yolk should be cooked before you eat. Always remember don’t overcook the egg otherwise it will lose its biotin potential to some amount. Prepare the egg at a required minimum heat only.
Almonds:
If you are a vegetarian reading this post then the first food source must have disappointed you. But there is no need to worry as every other food source for biotin comes under the vegetarian basket only.
And the very first of them is Almonds. Almonds have many benefits. And providing biotin benefits is just one of them. You should definitely consume a fistful of almonds every single day.
Cauliflower:
In vegetables, cauliflower is one of the best sources of biotin. In fact, raw cauliflower contains 17 micrograms of biotin per serving.
Try to consume raw cauliflower it will benefit you more.
Spinach:
Spinach is one of the best sources of biotin among all the other leafy green vegetables. You can either consume fresh spinach or frozen spinach. Both of them will help you to gain some amount of biotin from it.
Cheese:
Most dairy products consume some amount of biotin. But researchers found out that two categories of cheese have the most amount of biotin presence in them. And they are Blue cheese and Camembert cheese.
So add some dairy products in your diet so that you consume some amount of biotin regularly.
Final Words:
Hair loss happens due to the deficiency of biotin vitamin in your nutrition. In order to fight the biotin deficiency, you can use the biotin supplement.
Biotin supplements help you to grow stronger hair, nourishes your skin and even make your nails stronger. All of the mentioned products are the best biotin supplements in India.
So you can choose any of the above-mentioned product. And you would be good to go.
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Summary
Biotin is one of the very important micronutrients that you should not ignore. It is needed for the growth of your hair, skin, and nails. So if you are unable to consume enough and the required biotin from your diet. Then you should consider consuming the best biotin supplements in India. But we highly recommend you to consult your doctor before adding any kind of supplement in your diet.