Vitamin E is very beneficial to your skin and hair. It helps in moisturizing the skin, promotes hair growth, and prevents skin aging.
In addition to that vitamin e also helps in reducing fine lines, dark spots, acne, and scars. As you can see vitamin e has many benefits, we all should consume food in which vitamin e is present.
But unfortunately, most of our diet lacks vitamin e and so taking vitamin e capsules is the best way to fulfill its absence.
Therefore, in this post, I will share the best vitamin e capsules in India.
Also Read: Best Multivitamin Supplements in India
Hidden Benefits of Vitamin E
Helps in Balancing Cholesterol
Cholesterol oxidation is dangerous for you. Research and studies have shown that vitamin e has certain isomers which serve as a protective antioxidant and fights cholesterol oxidation.
So consuming the best vitamin e tablets in India will help you to balance cholesterol.
Repairs Damaged Skin
Vitamin E reduces inflammation within your body and on your skin. And that helps in maintaining healthy and glowing skin.
It helps in benefiting the skin by strengthening capillary walls. In addition to that, it can help in treating sunburns, scars, and acne.
Vitamin E helps in improving the vision by decreasing the risk of age-related masculine-degeneration, which is a common cause of blindness.
Therefore, you should definitely fulfill the deficiency of vitamin e in your diet.
Helps in Improving Physical Endurance and Strength
The other important benefit of vitamin e is that it helps you to increase your physical strength and endurance.
It helps in reducing the oxidative stress on your muscles after you finish your exercise.
Vitamin E is very good for hair. And consuming vitamin e can help you to grow stronger and thicker hair.
Using vitamin e oil can help your hair look healthier and fresher.
As you can see, there are many benefits of vitamin e. And therefore, using the best vitamin e capsules in India would help you in many ways.
Also Read: Best Biotin Tablets in India
Note: Consult your doctor before taking any of the below-mentioned tablets and capsules.
List of Best Vitamin E Capsules in India
1 Bio E 400 mg (DR. Reddy’s Laboratories)
The first on the list is Bio E vitamin e capsules manufactured by Dr. Reddy’s Laboratories Ltd. This vitamin e capsule is easily available in India.
You can get this vitamin e tablet easily from your local medical stores too. This vitamin e tablet is mostly prescribed by the doctors for vitamin e deficiency, tardive dyskinesia, and Cystic fibrosis.
2 Benvite Capsule 400 mg
Benvite capsules are another good vitamin e capsules available in the Indian market. It contains all the benefits of vitamin e.
It is manufactured by one of the reputed companies named Ben Pharmaceuticals.
10 Benvite capsules will cost you around INR 32 in India.
3 Evion 400 mg
You can also consume Evion capsules in order to fulfill the deficiency of vitamin e in your diet. Evion 400 mg capsules are manufactured by Merck Consumer Healthcare Ltd.
The price for 10 Evion capsules is roughly around INR 22. It is one of the best vitamin e capsules in India.
4 Vitamin E 400 mg Capsule
Another on to our list is this vitamin e capsule manufactured by Novartis India Ltd. As vitamin e is good for skin and hair. This best vitamin e capsule in India will help you in getting those benefits.
But you should only be consuming these tablets after consulting with your doctor.
5 Manovit EN 400 mg Capsule
Manovit capsules are one of the best vitamin e capsules in India. The Manovit vitamin e tablets are manufactured by Orchid Chemicals & Pharmaceuticals Ltd.
Mostly this capsule is prescribed for vitamin e deficiency, Tardive dyskinesia, and Cystic fibrosis.
6 Edge 400 mg Capsule
Edge 400 mg capsule is manufactured by Torrent Pharmaceuticals Ltd. Torrent Pharmaceuticals is one of the best pharmaceuticals company in India.
And therefore, this capsule by them has made on to our list of best vitamin e capsules in India.
7 Evitam 400 mg Capsule
This capsule is manufactured by another big pharmaceutical giant in India. Evitam is manufactured by Cipla Ltd. And it is India’s one of the best pharmaceutical companies in India.
This capsule contains vitamin e which is very beneficial to your skin and hair.
But do not use these capsules without consulting your doctor as it may have side effects.
8 Evita 400 mg Capsule
Evita vitamin e tablets are manufactured by the Glenmark Pharmaceuticals Ltd. Company. This capsule contains vitamin e.
So if you want to fulfill the deficiency of vitamin e in your diet, you can use this tablet.
This tablet is easily available in India.
9 Vit-E 400 mg Capsule
Vit-E capsules are manufactured by a very well know pharmaceutical company named Zydus Cadila.
It is India’s one of the leading Pharmaceutical companies. This capsule from them will help you to fulfill your vitamin e deficiency.
10 E Vin 400 mg Capsule
Last but not least, is the E Vin vitamin e capsule manufactured by the Intas Pharmaceuticals Ltd. Company.
This capsule has all the benefits of vitamin e. And it helps you in strengthening your hair and providing glowing skin.
And for sure, this capsule is also one of the best vitamin e capsules in India.
Foods for getting Vitamin E
There are many foods which you add in your daily routine to fulfill the deficiency of vitamin e in your diet.
You should add vitamin e tablets in order to fulfill the deficiency of vitamin e. It is a natural and better way compared to consuming vitamin e tablets.
Here is the small list of vitamin e rich foods.
List of Vitamin E Rich Foods
- Sunflower Seeds
- Butternut Squash
These are some of the best vitamin e capsules in India. But as I have mentioned several times in this post itself, don’t take any medicine or tablet without consulting your doctor.
Otherwise, you may have to suffer from side effects of the medicine.
Therefore, be smart and consult your doctor adding any medicine or supplement in your day to day life.